Recipe blogs

We are always on a special diet. We are currently gluten, dairy (except sometimes goat butter) sugar, and artificial and preservative free. We are also following the GAPS Diet to try to heal the gut. We are not following perfectly all the time but still seeing results. For reasons see the "my special needs kids" page. In addition to these restrictions my children also have individual food allergies I have to work around. I have learned however that yummy food on a very restrictive diet is possible with a little creativity. Much of my time is spent trying new recipes, or cooking stuff from scratch, so I figure, might as well share with you all! :)

Allergy Friendly Sauces
Tomato-less Tomato Sauce (Beet-free)

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